Herbal Tea for a Healthy Body
Herbal teas are made from herbs, flowers, spices and fruits and are naturally decaffeinated. Herbal tea is not tea as it does not contain tea from the tea plant Camellia Senisis. We have compiled a list of most commonly known and used herbs and their medicinal uses.
Drink some herbal teas - they really will have positive effects on many parts of the body. Replace drinking so much coffee, sugar and milk everyday - all of which are bad for you when taken regularly every day.
Buy some herbal teas today!
Name & Health Benefits
Burdock
Cleanses the blood
Stimulates the liver
Helps to regulate blood sugar
Anti-inflammatory
Antioxidant properties
Cardamom
Eases stomach cramps
Stimulates digestion
Reduces gas and flatulence
Chewing the seeds can freshen breath
Chamomile
Soothes the stomach
Calms the nerves
Induces sleep
Eases cold symptoms
Cinnamon
Improves circulation
Eases cold symptoms
Relieves stomach upsets
Reduces menstrual cramps
Regulates blood sugar and insulin
Dandelion
Effective diuretic
Stimulates and cleanses the liver
Expectorant
May reduce the incidence of gallstones
Elderflower
Relieves cold and flu symptoms,
Reduces catarrh
Helps reduce sinus problems
Echinacea
Helps maintain a strong immune system
Fennel
Improves appetite
Stimulates digestion
Eliminates flatulence
Relieves stomach cramps
Soothes throat, and coughs
Ginger
Improves circulation
Relieves cold and flu symptoms
Eases stomach cramps and nausea
Reduces menstrual cramps
Regulates blood sugar
Takes the zing out of arthritis pain,
Hawthorn
Lowers cholesterol
Balanced blood pressure
Strengthens circulation
Improves overall heart health
Anti-oxidant
Lemon Balm
Relives anxiety.
Promotes digestion
Induces rest
Licorice
Relieves coughs and sore throats
Improves digestion
Eases menstrual cramps
Believes to increase libido
Reduces seasonal allergies and congestion
Lime flower
Another anti-stress herb for soothing the nervous system
Relieves indigestion,
Eases common cold
Relieves griping or colicky pain in the abdomen.
Marigold
Cleansing and Detoxifying herb
Provides anti-fungal, anti-viral and antibiotic activity
Motherwort
Relieves symptoms of PMS
Good for uterus health after childbirth
Reduces nervous anxiety
Mint
Eases many stomach and digestive problems
Helps relieve headaches
Relaxing
Nettle
Cleanses the blood
High in vitamins A and C
Improves liver and kidney functions
Eases coughs and other respiratory problems
Relieves diarrhea and constipation
Raspberry
Eases diarrhea
High in many vitamins and minerals
Menstrual aid
Antioxidant
Rosehip
Source of vitamin C
Antioxidant
Prevents bladder infections
Eases headaches
Rosemary
Improves circulation
Stimulates the liver
Eases joint pain and headache pain
Relieves cold symptoms
Sage
Calms the nerves
Improves digestion
Eases lung congestion and coughs
Strawberry
Relieves diarrhea
Soothes the stomach
Helps ease arthritis and rheumatism
Thyme
Improves immune system
Promotes perspiration
Eases sore throats and coughs
Antiseptic
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